Dream Basics

This category is designed to introduce readers to the fundamental concepts of dreaming. Posts under Dream Basics might cover the science of dreams, different stages of sleep, and how dreams occur. It would also provide information about common questions like why we dream, the difference between REM and non-REM sleep, and the role of dreams in our emotional health. Moreover, it can delve into the history and cultural perceptions of dreams across civilizations. Dream Basics would be a great starting point for readers new to the subject and looking to understand their nighttime visions.